The benefits of Heat Therapy in a Hot Tub

Heat therapy is a popular and effective way to promote relaxation and relieve muscle tension and pain. Hot tubs can provide an ideal environment for heat therapy, with their warm water and massage jets. Here are some of the benefits of heat therapy in a hot tub: Muscle Relaxation: The warm water in a hot […]

The benefits of Hydrotherapy in a Hot Tub

Hydrotherapy in a hot tub is a popular and effective way to improve one’s physical and mental health. Here are some of the benefits of hydrotherapy in a hot tub: Pain Relief: The heat from the hot water can help to alleviate muscle and joint pain. The buoyancy of the water can also reduce pressure […]

The benefits of Chromatherapy in a Hot Tub

Chromatherapy, also known as color therapy, is a form of alternative medicine that uses colors to balance energy within the body. It is often used in combination with other treatments to promote relaxation and reduce stress. Chromatherapy is a popular addition to hot tubs, as the warm water and soothing jets provide an ideal environment […]

The Best Winter Hot Tub Stays In The UK

Imagine it’s freezing outside but you’re toastily submerged in a bubbling hot tub. Being cold is inevitable here in the UK, winter means hats, scarves, and thick coats, which is why so many people want to escape to somewhere tropical at this time of year.  But what if we told you you didn’t need to […]

All about our American Whirlpool Hot tubs

Here at 1StopSpas we’re one of the UK’s leading hot tub and swim spa specialists. Founded in 2008 we are now a multi-award winning business. In 2012, we opened our first showroom and are now one of the most trusted and reliable retailers around, with a total of three showrooms.  When we first opened, the […]

How to Beat Those Winter Blues

The nights are drawing in as we reach that time of the year when we get to enjoy less hours of sunlight, start to feel less energetic and end up staying indoors a lot longer. For those that suffer with symptoms of SAD (Seasonal Affective Disorder), it can be a really miserable time. A lack […]

Protecting Your Spa Over Winter

The temperatures are dropping. Frost is on the way. There might even be a white Christmas! So what does this mean for your spa?  Most people will use their hot tub less over Winter, that nip in the air can be too much for many to brave. So what do you do? Simply turn it […]

Hot Tub Health Benefits – Using One After the Gym

There are many benefits to taking a relaxing dip in a hot tub and it’s not just for relaxing and chilling out after a long day at the office or at work. Did you know that it can be the perfect post-exercise activity too? We must warn you that if you are thinking of jumping […]


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